Reconnect to your own power!

Enrich your life!

We each have our answers within us. However, at times, life experiences can be so complicated and confusing that we may develop reactive and defensive patterns of coping. Our vision and thinking become distorted and limited; we lose our inner connection, stop listening to ourselves, and experience setbacks.

My Cognitive Therapy training in Psychology, along with my Stress management and Spiritual training and experience provide me with a broad lens through which I can see a person's physiological, psychological, and spiritual dimensions and needs. From this perspective, healing can be facilitated more easily and on all levels.

It is common for people to feel trapped in a certain mind frame and to wrongfully assume that this is as good as it gets. I believe in the unlimited growth and potential of the human spirit and in helping individuals to break away from destructive patterns and to reconnect to the source of wisdom and power that is inherent in each one of us. This way the process of healing and growth can begin and instead of merely existing from day to day, we are able to live fully and purposefully.